![]() ![]() Physical therapy: Physiotherapy is an effective way to treat musculoskeletal conditions including flat feet.Arch supports are special orthopaedic medical devices that help to reduce flat feet symptoms. Arch support: Arch support is one of the several ways offered by doctors on how to cure flat feet.If your symptoms are severe, your doctor may indicate you to get custom-made structurally supportive shoes for treatment. Your healthcare provider helps you in finding the right shoes for flat feet that offer arch support. Shoes for flat feet: In rare cases, poorly-fitted shoes can lead to flat feet or adverse your symptoms.Some common exercises include heel cord stretching and golf ball roll. Your healthcare provider will help you perform stretching and strengthening exercises for improving strength and flexibility in the feet and ankles as a form of treatment. Flat feet exercises: Flat feet exercises are targeted at alleviating the pain and associated symptoms caused as a result of this condition.The answer for how to cure flat feet may depend on factors such as the cause of your condition and the extremity of your symptoms. There are several different flat feet treatment methods offered by healthcare providers. Symptoms that do not get better over time.Sudden and growing pain in feet, ankles or lower limbs.However, you should seek flat feet treatment if you do experience any of the following: Most people, especially children, do not experience any kind of pain or discomfort. Flat Feet Treatmentįlat feet are not always a distressing condition. If your healthcare provider may also order an MRI scan if he/she suspects the need for it. He/she will check for tendon injuries more closely with the help of these screening tests. Ultrasound & CT scan: Your doctor may indicate that you take imaging tests such as ultrasound and CT scans to produce detailed images of your feet.Your doctor examines the X-ray image to rule out the possibility of bone deformities. ![]() X-rays: One of the primary tests ordered to diagnose is an X-ray scan of your feet.He/she may ask you to stand straight on your feet and then stand on your toes to carefully observe the structure of your feet. Manual examination: During the preliminary investigations, your healthcare provider manually checks your feet from the front and back.Here are the common ways to diagnose this ailment. The diagnosis of pas planus deformity is rather simple. Nervous system or muscle diseases such as cerebral palsy, spina bifida.įlat feet in adults may also be caused by: The extended overuse can result in damage to the arch leading to flat feet in adults. As we grow old, this tendon can be exposed to inflammation and tear due to excessive and prolonged use. The arch of our feet is primarily supported by the posterior tibial tendon. Some children take longer than others to outgrow flat feet while some never do.Īcquired flat feet: As the name denotes, acquired flat feet is a condition in which a person acquires this condition with age. Most children develop flexible flatfoot (the arch is visible when the person is sitting but it disappears on standing). Over time, these arches take shape in most people, however, when absent, they result in congenital flat feet.įlat feet in children can occur as a result of genetics or underlying health conditions such as cerebral palsy. It is because foot arches do not develop completely during early childhood. There are two answers to the question – what causes flat feet ? Flat feet problems can be congenital (by birth) or acquired (the result of age or injury).Ĭongenital flat feet: Flat feet problems are highly common in infants and toddlers. However, in some cases, people living with this condition may experience discomfort and pain. Flat feet symptoms are most visible when a person stands up with the entire soles of the feet touching the ground.įlat feet is, majorly, a painless condition and so most people don’t display any symptoms. It means that people either have a very low arch or no arch at all. Having flat feet means that the arches beneath your feet are flattened. Flat feet, also known as fallen arches or pes planus, is a condition in which this gap is not present. This gap helps in equal distribution of weight when a person stands up. You must have noticed that usually, people have a gap beneath their feet. Rebuild Arches in Flat Feet Home Remedies. ![]()
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